Bear Grylls (Author)
#1 Best Seller in Diabetic & Sugar-Free Cooking
*Achieve maximum health with Bear’s amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan*
- Publisher: Bantam Press (31 Dec. 2015)
- Language: English
- ISBN-10: 0593075870
- ISBN-13: 978-0593075876
In Fuel for Life, Bear Grylls introduces his revolutionary approach to nutrition and teaches you what to eat to ensure your body is performing at its best. But if you think nutrition means boring, complicated and tasteless meals, think again. Because Bear shows how cheesecake, pizza and burgers can be made ultra-healthy and ultra-delicious!
Packed with comprehensive advice on ingredients, Bear’s book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes. Bear’s encouraging and practical guidance will motivate you to try new foods and to think differently about the way you eat.
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